Off-season approach in 500 words or less. Let’s go! Step 1 is to get back to a spot where I feel good, have energy and training is...

First show in the books! I must say, it was not how I expected it to unravel. Last year, with my sights set on the 2021 season, an...

My second son was born. At this point, I had achieved full on "dad bod" status. It was 2016 and I wasn't living my best life. Drinking...